br_e_co's Journal, 27 Feb 18

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Weigh In record (no journal entry) for 27 February 2018

73.5 kg Lost so far: 8.2 kg. Still to go: 2.3 kg. Diet followed: Poorly.

View Diet Calendar, 27 February 2018:

1801 kcal

Fat: 78.22g | Prot: 80.13g | Carbs: 163.71g. Breakfast: Coffee (Brewed From Grounds), Odom's Tennessee Pride Turkey Sausage Biscuits. Lunch: Potato French Fries, Cheeseburger with Bacon and Condiments, Starbucks Flat White (Tall). Dinner: Lagunitas Lagunitas IPA, Chow Fun Noodles with Meat and Vegetables. more...

1800 kcal

Exercise: Sleeping - 6 hours and 40 minutes, Resting - 17 hours and 20 minutes. more...

Gaining 0.0 kg a Week

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br_e_co's Journal, 27 Feb 18

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br_e_co's Weight History