Weigh In record (no journal entry) for 27 February 2018
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63.1 kg
Lost so far: 4.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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1424 kcal
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Fat: 73.14g | Prot: 96.56g | Carbs: 82.88g.
Breakfast: LouAna Liquid Coconut Oil, Labrada Nutrition Lean Body on The Go! Protein Nutrition Shake. Lunch: Baby New Potatoes, Beef Top Round Roast, Celery. Dinner: 100% Grated Parmesan Cheese, Ground Beef Chuck 80/20, All Natural Cut Okra, Tomato Sauce, Celery, Godfather's Pizza Combo Original Crust Pizza (Large). Snacks/Other: Terra Mediterranean Exotic Vegetable Chips. more...
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1770 kcal
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Exercise:
Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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Jitterbug23's Weight History
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