Weigh In record (no journal entry) for 26 February 2018
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89.2 kg
Lost so far: 8.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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971 kcal
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Fat: 60.95g | Prot: 67.64g | Carbs: 38.80g.
Breakfast: Cooked Asparagus, Nature Made Fish Oil 1200Mg, Bariatric Advantage Multi Vitamin, Great Lakes Gelatin Collagen Hydrolysate, Soft Boiled Egg, Water. Lunch: Vlasic Dill Pickle Spears, Columbus Peppered Salame. Dinner: Cottage Cheese, Trader Joe's Organic Crunchy Peanut Butter, Celery. Snacks/Other: Peanut Butter Cookie. more...
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2453 kcal
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Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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