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a little better. Had a brake up and alot of cheat days. Ready to get back on track.
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126.1 kg
Lost so far: 10.0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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1293 kcal
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Fat: 90.18g | Prot: 82.95g | Carbs: 43.65g.
Breakfast: Fried Egg, Lee Kum Kee Sriracha Chili Sauce, Coffee with Milk and Sugar. Lunch: Natural Sea Canned Pink Salmon, Calavo Avocado, Great Value Romaine Lettuce. Dinner: Smithfield Pork Roast, Cooked Broccoli (from Fresh), Gouda Cheese. Snacks/Other: Deseret Cheddar Cheese, Sargento Pepper Jack Snacks Cheese Sticks, Trader Joe's Raw Almonds. more...
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Losing 0.8 kg a Week
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artcgirl's Weight History
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