Weigh In record (no journal entry) for 26 February 2018
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124.7 kg
Lost so far: 11.3 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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1304 kcal
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Fat: 50.60g | Prot: 76.22g | Carbs: 140.81g.
Breakfast: General Mills Multi Grain Cheerios, Natrel 1% Partly Skimmed Milk. Lunch: Activia Vanilla Yogurt, Cooked Broccoli, Chicken Breast. Dinner: Huy Fong Foods Sriracha Hot Chili Sauce, Lucerne Light Sour Cream, Subway Tomatoes, Lettuce, Dempster's Whole Wheat Tortillas, Cracker Barrel Mozzarella Cheese, Ground Chicken. Snacks/Other: Nestle Quality Street, Kraft Handi-Snacks, Apples . more...
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Losing 0.0 kg a Week
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