kittikatpat's Journal, 11 Jun 12

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Weigh In record (no journal entry) for 11 June 2012

81.6 kg Lost so far: 12.2 kg. Still to go: 15.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2012:

1049 kcal

Fat: 33.55g | Prot: 51.01g | Carbs: 134.98g. Breakfast: Glucerna. Lunch: light rye bread, mayo, egg. Dinner: Skillet Meals (Creamy Cheddar Chicken). Snacks/Other: praeventia. more...

2486 kcal

Exercise: Desk Work - 7 hours, Resting - 5 hours, Sleeping - 7 hours, Driving - 1 hour, Sitting - 4 hours. more...

steady weight

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kittikatpat's Journal, 11 Jun 12

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kittikatpat's Weight History