Weigh In record (no journal entry) for 26 February 2018
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79.9 kg
Lost so far: 12.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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573 kcal
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Fat: 25.06g | Prot: 43.97g | Carbs: 39.31g.
Breakfast: Colby Jack Cheese, Egg, Bananas, Angelic Bakehouse Sprouted Wheat Bread, Starbucks Freshly Brewed Coffee (Grande), Simply Nature Coconut Oil, Kirkland Signature Egg Whites. more...
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Gaining 1.0 kg a Week
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IowaBill's Weight History
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