smileos's Journal, 26 Feb 18

Weigh In record (no journal entry) for 26 February 2018
58.8 kg Lost so far: 6.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2018:
1842 kcal Fat: 63.61g | Prot: 109.01g | Carbs: 214.55g.   Breakfast: Вафли Творожные. Lunch: Свинина Тушеная, Ячневая Каша на Воде. Dinner: Жареное Яйцо, Макфа Макароны Отварные. Snacks/Other: Зеленое Яблоко, Салат из Капусты с Морковкой, Котлета Рыбная. more...
Losing 1.4 kg a Week

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smileos's Weight History


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