Weigh In record (no journal entry) for 26 February 2018
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58.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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1842 kcal
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Fat: 63.61g | Prot: 109.01g | Carbs: 214.55g.
Breakfast: Вафли Творожные. Lunch: Свинина Тушеная, Ячневая Каша на Воде. Dinner: Жареное Яйцо, Макфа Макароны Отварные. Snacks/Other: Зеленое Яблоко, Салат из Капусты с Морковкой, Котлета Рыбная. more...
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Losing 1.4 kg a Week
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