Diea's Journal, 11 Jun 12

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6:53am

67.7 kg Lost so far: 35.2 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2012:

1332 kcal

Fat: 48.48g | Prot: 42.72g | Carbs: 196.12g. Breakfast: Double Fiber Wheat Bread, Original Buttery Spread, Fuji Apples. Lunch: Coca-Cola (Small), French Fries (Small), Double Cheeseburger. Dinner: Fat Free Milk, Fuji Apples. Snacks/Other: French Vanilla Creamer Singles. more...

1813 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Diea's Journal, 11 Jun 12

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Diea's Weight History