br_e_co's Journal, 23 Apr 10

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Wrist injury. Stopped workouts for a week to heal. Reset on weights. Back at it Sunday. Oh yeah, and the diet has been off off off. Need to get back on.

75.7 kg Lost so far: 5.9 kg. Still to go: 4.5 kg. Diet followed: Poorly.

Gaining 0.1 kg a Week

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Hi! Sorry to hear about your injury, I hope you heal very soon and you can resume to your crazy workouts! take care.

24 Apr 10 by member: jessyline

Thank you ... racquetball wrist ... gonna try to get back to workouts today. Take care!

25 Apr 10 by member: br_e_co


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br_e_co's Journal, 23 Apr 10

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