Weigh In record (no journal entry) for 25 February 2018
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118.8 kg
Lost so far: 29.5 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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2055 kcal
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Fat: 146.10g | Prot: 147.61g | Carbs: 65.46g.
Dinner: G Hughes Sugar Free BBQ Sauce, Colby Jack Cheese, Egg, Steak. Snacks/Other: Lily's 40% Chocolate Creamy Milk, Lily's Sour Cherry Double Chocolate Crunch. more...
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Losing 0.6 kg a Week
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TANSTAAFL13's Weight History
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