Weigh In record (no journal entry) for 06 February 2018
|
85.3 kg
Lost so far: 0 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2018:
|
491 kcal
|
Fat: 23.59g | Prot: 37.32g | Carbs: 28.67g.
Lunch: Perdue Grilled Chicken Breast Strips, Melba Toast, Marketside Butter Lettuce Salad. Dinner: Ground Beef (80% Lean / 20% Fat) , Green String Beans. Snacks/Other: Keebler Club Crackers Original, M&M's Milk Chocolate M&M's. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|