Weigh In record (no journal entry) for 24 February 2018
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60.6 kg
Lost so far: 7.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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1643 kcal
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Fat: 59.59g | Prot: 114.14g | Carbs: 172.54g.
Breakfast: Капучино, Творожная Запеканка с Изюмом, Сметана . Lunch: Бабушкина Крынка Сыр Адыгейский, Сушеный Инжир, Финик, Гуляш из Говядины, Картофель Отварной. Dinner: Молочный Гостинец Творог Мягкий 4%, Гуляш из Говядины. Snacks/Other: Кешью, Банан. more...
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Losing 0.7 kg a Week
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Anastacia1987's Weight History
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