| March 2024 |
| Sun 24: |
462 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
46.95g |
|
35.40g |
|
-
|
-
|
| November 2023 |
| Tue 14: |
316 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
21.78g |
|
9.92g |
|
-
|
-
|
| Fri 10: |
1217 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
77.20g |
|
61.57g |
|
73.28g |
|
-
|
-
|
| Thu 9: |
1421 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.71g |
|
60.76g |
|
142.43g |
|
-
|
-
|
| Wed 8: |
2103 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
84.88g |
|
60.29g |
|
246.68g |
|
-
|
-
|
| Tue 7: |
1212 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.97g |
|
44.14g |
|
83.98g |
|
-
|
-
|
| Fri 3: |
-
|
-
|
|
660*
|
-
|
| August 2023 |
| Sun 20: |
868 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
37.06g |
|
69.31g |
|
-
|
-
|
| June 2023 |
| Mon 12: |
622 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
39.92g |
|
38.18g |
|
-
|
-
|
| July 2022 |
| Tue 26: |
618 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
16.33g |
|
49.28g |
|
-
|
-
|
| Mon 25: |
1477 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.18g |
|
76.51g |
|
136.61g |
|
-
|
-
|
| Tue 19: |
543 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
26.79g |
|
47.48g |
|
-
|
-
|
| Mon 18: |
1376 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.87g |
|
51.32g |
|
129.71g |
|
-
|
-
|
| Sun 17: |
319 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
18.38g |
|
26.04g |
|
-
|
-
|
| Sat 16: |
464 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
23.69g |
|
40.04g |
|
-
|
-
|
| Fri 15: |
1404 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.77g |
|
88.16g |
|
128.33g |
|
-
|
-
|
| Thu 14: |
1359 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
46.02g |
|
140.78g |
|
-
|
-
|
| Wed 13: |
1274 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
62.25g |
|
137.65g |
|
-
|
-
|
| Tue 12: |
1653 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
57.16g |
|
70.58g |
|
169.51g |
|
-
|
-
|
| Mon 11: |
1412 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
90.88g |
|
120.12g |
|
-
|
-
|
| Sun 10: |
1431 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.52g |
|
91.60g |
|
107.60g |
|
-
|
-
|
