agravet's Journal, 10 Jun 12

Weigh In record (no journal entry) for 10 June 2012
98 kg Lost so far: 8 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2012:
1139 kcal Fat: 38.52g | Prot: 82.12g | Carbs: 115.25g.   Breakfast: Mansikka Tehojuoma. Lunch: Tuna in Oil (Canned), Black Bean Soup (with Equal Volume Water, Canned). Dinner: Tonnikalasalaattiateria. Snacks/Other: corn, Tuna in Oil (Canned), Muslibar (Sockerfri). more...
3087 kcal Exercise: Shopping - 2 hours, Driving - 2 hours, Housework - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
steady weight

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agravet's Weight History


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