Weigh In record (no journal entry) for 23 February 2018
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73.0 kg
Lost so far: 6.4 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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1461 kcal
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Fat: 36.62g | Prot: 34.25g | Carbs: 126.49g.
Breakfast: Coffee. Lunch: Coffee, Weight Watchers White Bread, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Kraft Smooth Light Peanut Butter. Dinner: Kirkland Signature Chicken Pot Pie, Dole Ultimate Caesar Salad. Snacks/Other: Vodka. more...
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Gaining 1.6 kg a Week
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rosetonelli's Weight History
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