Weigh In record (no journal entry) for 23 February 2018
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51.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 23 February 2018:
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1396 kcal
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Fat: 32.92g | Prot: 71.98g | Carbs: 153.87g.
Breakfast: Milbona Leche Desnatada, Café. Dinner: Tarta de Manzana, Jibia, Atún Fresco, Cerveza sin, boquerones fritos, vino blanco, Ensalada de Lechuga con Queso, Tomate y/o Zanahoria. Snacks/Other: Kiwi, Plátano, DIA Leche Condensada, Eroski Café Soluble. more...
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Losing 1.4 kg a Week
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miriamariac's Weight History
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