Weigh In record (no journal entry) for 22 February 2018
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64.6 kg
Lost so far: 0.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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1548 kcal
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Fat: 104.19g | Prot: 103.11g | Carbs: 47.00g.
Breakfast: Espinacas, Kromasol Queso Manchego Kosher, Huevo Cocido, Aguacate. Lunch: Pechugas de Pollo (o Cocidas), Rancho Helva Queso Chihuahua Menonita, Aguacate, Espinacas, Lala Crema. Dinner: Aguacate, Rancho Helva Queso Chihuahua Menonita, Espinacas. Snacks/Other: Café. more...
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2609 kcal
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Exercise:
Bicycling (leisurely) - <10/mph - 1 hour and 1 minute, Desk Work - 9 hours, Bathing - 10 minutes, Treadmill - 1 hour and 5 minutes, Resting - 4 hours and 44 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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sofis_ticada's Weight History
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