Weigh In record (no journal entry) for 10 June 2012
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81.4 kg
Lost so far: 1.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 26.06g | Prot: 51.86g | Carbs: 191.57g.
Breakfast: onion, tomato, orange juice, reduced fat corn beef hash, egg white, lenders onion bagel, hazelnut nutella. Lunch: pickled beets, orange, navy bean soup. Dinner: bean soup, saltines, egg whites, fat free salad dressing, lettuce. Snacks/Other: blueberries, popcorn. more...
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2247 kcal
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Exercise:
Resting - 12 hours, Sleeping - 8 hours, Housework - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Sitting - 3 hours. more...
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Losing 1.6 kg a Week
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maggie64's Weight History
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