Sharons Victory's Journal, 22 Feb 18

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8 of 11 lbs gone...getting close to finding out what my real fat gain was...

111.1 kg Lost so far: 12.7 kg. Still to go: 24.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2018:

807 kcal

Fat: 44.39g | Prot: 76.19g | Carbs: 25.33g. Breakfast: Smithfield Boneless Pork Shoulder Picnic Roast, Torani Sugar Free S'mores Syrup, Heavy Cream. Lunch: Censea Cooked Shrimp, Classico Roasted Garlic Alfredo Sauce, Cooked Spaghetti Squash. Snacks/Other: Dry Roasted Edamame - Sea Salt. more...

3116 kcal

Exercise: Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 12.7 kg a Week

3 Supporters Support

Comments

Fat sticks to like Teflon! Good Deal!

22 Feb 18 by member: murphthesurf


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Sharons Victory's Weight History

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Sharons Victory's Journal, 22 Feb 18

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Sharons Victory's Weight History