dacks's Journal, 21 Feb 18

Weigh In record (no journal entry) for 21 February 2018
71.3 kg Lost so far: 0 kg.    Still to go: 5.5 kg.    Diet followed: Poorly.

View Diet Calendar, 21 February 2018:
1329 kcal Fat: 71.55g | Prot: 38.96g | Carbs: 131.66g.   Breakfast: Croissant, Half and Half Cream, Coffee, Philadelphia Original Cream Cheese, Country Harvest 12 Grain Bagel. Lunch: Sensible Portions Garden Veggie Straws - Zesty Ranch, Nestle Baci Chocolates, Fiber One 90 Calorie Soft Baked Bars - Orange Cranberry, Trader Joe's Roasted & Unsalted Pistachios, Half and Half Cream, McDonald's Premium Roast Coffee (Large), Rice with Peas, Chicken Drumstick. more...
Gaining 0.0 kg a Week

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