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Finally!
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81.4 kg
Lost so far: 4.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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389 kcal
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Fat: 30.68g | Prot: 18.34g | Carbs: 16.66g.
Breakfast: Fisher Chopped Pecans, baking powder, blueberries, butter, flax meal, egg. more...
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Losing 0.1 kg a Week
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