Weigh In record (no journal entry) for 20 February 2018
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66.0 kg
Lost so far: 0.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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979 kcal
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Fat: 28.14g | Prot: 80.44g | Carbs: 103.15g.
Breakfast: Almond Milk, Isagenix IsaLean Shake - Strawberry Cream. Lunch: Brown Sugar , Silk Unsweetened Soy Milk, Isagenix IsaLean Shake - Strawberry Cream. Dinner: Isagenix IsaLean Shake - Strawberry Cream. Snacks/Other: Almonds , Granny Smith Apples. more...
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Gaining 2.5 kg a Week
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raisinet's Weight History
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