3011Sc3's Journal, 20 Feb 18

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ok 1lb down need to stop & maintain weight.

64.6 kg Lost so far: 11.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2018:

1005 kcal

Fat: 49.50g | Prot: 43.00g | Carbs: 118.00g. Breakfast: Skippy Creamy Peanut Butter. Lunch: Tony's Pizza Cheese Original Crust Pizza. Dinner: Freedom's Choice Colby Jack Cheese, Tony's Pizza Cheese Original Crust Pizza. Snacks/Other: Tony's Pizza Cheese Original Crust Pizza. more...

1848 kcal

Exercise: walking - 1 hour and 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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3011Sc3's Journal, 20 Feb 18

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3011Sc3's Weight History