jashinakaterina's Journal, 20 Feb 18

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Weigh In record (no journal entry) for 20 February 2018

65.1 kg Lost so far: 1.6 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2018:

643 kcal

Fat: 16.43g | Prot: 29.75g | Carbs: 99.20g. Breakfast: Хлебец, Яблоко, Банан, Чай с Лимоном. Lunch: Самбери Котлета из Индейки на Пару, Магнит Овощи на Пару. Dinner: Активия Йогурт. Snacks/Other: Хлебец, Морковь. more...

1791 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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jashinakaterina's Journal, 20 Feb 18

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jashinakaterina's Weight History