Weigh In record (no journal entry) for 19 February 2018
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120.0 kg
Lost so far: 28.3 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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1431 kcal
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Fat: 110.43g | Prot: 105.76g | Carbs: 15.00g.
Dinner: Fisher Pecan Halves, Cache Valley Monterey Jack Cheese, Great Value Naturally Hickory Smoked Thick Sliced Bacon, Skinless Chicken Breast. more...
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Losing 2.9 kg a Week
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TANSTAAFL13's Weight History
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