hollipop's Journal, 08 Jun 12

Weigh In record (no journal entry) for 08 June 2012
83.8 kg Lost so far: 14.1 kg.    Still to go: 24.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2012:
1182 kcal Fat: 32.39g | Prot: 65.41g | Carbs: 165.14g.   Breakfast: 2% milk, raisin bran. Lunch: diet dr. pepper, kroger parmesan cheese, ragu meat sauce, rotini pasta. Dinner: peanut butter cup cookie, fried shrimp, baked potato, green peas, succotash, tilapia. more...
2868 kcal Exercise: Desk Work - 9 hours, Resting - 30 minutes, Sleeping - 9 hours, Sitting - 2 hours, Housework - 1 hour, Walking (slow) - 2/mph - 45 minutes, Stretching (yoga) - 45 minutes, Standing - 30 minutes, Driving - 30 minutes. more...
Losing 0.4 kg a Week

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hollipop's Weight History


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