Weigh In record (no journal entry) for 08 June 2012
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87.3 kg
Lost so far: 0.7 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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229 kcal
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Fat: 0.69g | Prot: 17.23g | Carbs: 39.40g.
Breakfast: tea, spinach, egg white. Lunch: cucumber, lettuce, melba toast. Snacks/Other: chewing, water, herbal tea, apple. more...
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Losing 2.4 kg a Week
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