NewSarah!'s Journal, 08 Jun 12

Weigh In record (no journal entry) for 08 June 2012
65.7 kg Lost so far: 36.4 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2012:
1228 kcal Fat: 65.29g | Prot: 69.06g | Carbs: 88.91g.   Breakfast: Scrambled Egg (Whole, Cooked), Classic 100% Whole Wheat Bread. Lunch: Pizza with Meat and Vegetables. Dinner: Chicken Wing Meat and Skin (Broilers or Fryers). more...
2379 kcal Exercise: Sitting - 2 hours, Swimming (slow) - 3 hours, Housework - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
Losing 5.1 kg a Week

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NewSarah!'s Weight History


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