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NewSarah!
Journal
08 Jun 12
NewSarah!'s Journal, 08 Jun 12
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Weigh In record (no journal entry) for 08 June 2012
65.7 kg
Lost so far:
36.4 kg
.
Still to go:
6.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2012:
1228 kcal
Fat: 65.29g | Prot: 69.06g | Carbs: 88.91g.
Breakfast:
Scrambled Egg (Whole, Cooked), Classic 100% Whole Wheat Bread.
Lunch:
Pizza with Meat and Vegetables.
Dinner:
Chicken Wing Meat and Skin (Broilers or Fryers).
more...
2379 kcal
Exercise:
Sitting - 2 hours, Swimming (slow) - 3 hours, Housework - 1 hour, Resting - 10 hours, Sleeping - 8 hours.
more...
Losing 5.1 kg a Week
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NewSarah!'s Weight History
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