jasonfahy's Journal, 08 Jun 12

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Weigh In record (no journal entry) for 08 June 2012

101.4 kg Lost so far: 7.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2012:

900 kcal

Fat: 21.92g | Prot: 33.09g | Carbs: 143.73g. Breakfast: Honey Nut Cheerios, 2% Fat Milk. Lunch: Simple Favorites Lasagna with Meat Sauce, Raspberries, Praeventia Cookies - Dark Chocolate 70% Cocoa. more...

2496 kcal

Exercise: Walking (exercise) - 3.5/mph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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jasonfahy's Journal, 08 Jun 12

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jasonfahy's Weight History