lenny's Journal, 19 Feb 18

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Some of this gain is muscle from going to gym but half is from letting myself go. Going to really watch myself through February and get back below 160 👍👍💪💪

73.0 kg Lost so far: 7.3 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

Gaining 0.0 kg a Week

3 Supporters Support

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Good for you, thanks for reminding us we sometimes focus or loss where muscle gain is more important! Continued success!

19 Feb 18 by member: 8Patty

👍👍

23 Feb 18 by member: lenny


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lenny's Journal, 19 Feb 18

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