maggie64's Journal, 08 Jun 12

Weigh In record (no journal entry) for 08 June 2012
81.8 kg Lost so far: 0.9 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2012:
1091 kcal Fat: 24.04g | Prot: 54.21g | Carbs: 179.56g.   Breakfast: egg white, bologna, cheerios, orange juice. Lunch: pickled beets, tomato, no fat cottage cheese, chicken noodle soup. Dinner: Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), tyson chicken strips. Snacks/Other: popcorn, orange, watermelon, lance peanut butter and crackers. more...
2260 kcal Exercise: Resting - 12 hours, Sleeping - 8 hours, Housework - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Sitting - 3 hours. more...
Losing 0.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


maggie64's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.