Weigh In record (no journal entry) for 18 February 2018
|
79.5 kg
Lost so far: 13.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2018:
|
242 kcal
|
Fat: 4.97g | Prot: 36.28g | Carbs: 8.61g.
Breakfast: Kirkland Signature Egg Whites, Egg, Friendly Farms Greek Nonfat Yogurt - Plain (170g). more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IowaBill's Weight History
|