agravet's Journal, 08 Jun 12

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Weigh In record (no journal entry) for 08 June 2012

96.6 kg Lost so far: 9.4 kg. Still to go: 16.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2012:

867 kcal

Fat: 32.90g | Prot: 58.54g | Carbs: 89.20g. Breakfast: Mansikka Tehojuoma. Lunch: Corn, Gulaschsoppa, Tuna in Oil (Canned). Dinner: Tuna in Oil (Canned), Cooked Yellow Corn, Chicken Soup. Snacks/Other: M�sli-Riegel Apfel. more...

3352 kcal

Exercise: Housework - 2 hours and 30 minutes, Desk Work - 9 hours, Driving - 2 hours, Resting - 6 hours and 30 minutes, Sleeping - 4 hours. more...

Losing 11.9 kg a Week

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agravet's Journal, 08 Jun 12

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