Weigh In record (no journal entry) for 18 February 2018
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63.4 kg
Lost so far: 22.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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1165 kcal
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Fat: 44.95g | Prot: 163.54g | Carbs: 20.81g.
Breakfast: Вареное Яйцо. Lunch: Куриное Филе. Dinner: Скумбрия. Snacks/Other: Большая Кружка Молоко 2,5%, Простоквашино Творог 2%, Домик в деревне Творог Мягкий 5,5%, Do4a.Com Casein, Do4a Lab Premium Whey. more...
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Losing 0.4 kg a Week
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катодолгуша's Weight History
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