Weigh In record (no journal entry) for 17 February 2018
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120.0 kg
Lost so far: 28.3 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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2294 kcal
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Fat: 184.48g | Prot: 132.35g | Carbs: 33.80g.
Lunch: Cello Whisps Asiago & Pepper Jack Cheese Crisps, Great Value Thinly Sliced Oven Roasted Turkey Breast, Colby Jack Cheese. Dinner: Daisy Sour Cream, Cache Valley Monterey Jack Cheese, Ground Beef (80% Lean / 20% Fat), Fathead Pizza. Snacks/Other: Great Value Sweetened Extra Creamy Whipped Cream, Kroger Sugar Free Gelatin Snacks. more...
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Gaining 2.5 kg a Week
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TANSTAAFL13's Weight History
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