Weigh In record (no journal entry) for 17 February 2018
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85.3 kg
Lost so far: 10.0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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1152 kcal
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Fat: 30.49g | Prot: 102.89g | Carbs: 126.03g.
Breakfast: Bananas, Pizza Nova Chicken Wings. Lunch: Jack Link's Jalapeno Beef Jerky. Dinner: Coca-Cola Coca-Cola (Can), Cheese Pizza. more...
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Gaining 0.1 kg a Week
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