| March 2024 |
| Fri 15: |
1594 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
75.26g |
|
58.44g |
|
178.49g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
408 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
30.71g |
|
3.28g |
|
-
|
-
|
| Wed 24: |
683 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
43.09g |
|
41.31g |
|
-
|
-
|
| Tue 23: |
1999 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
110.84g |
|
154.09g |
|
67.31g |
|
-
|
-
|
| Sun 21: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
57.00g |
|
204.00g |
|
-
|
-
|
| December 2023 |
| Mon 11: |
1075 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
56.80g |
|
98.50g |
|
-
|
-
|
| October 2023 |
| Wed 18: |
815 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
47.69g |
|
63.93g |
|
-
|
-
|
| Mon 2: |
988 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
67.40g |
|
92.00g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
18.10g |
|
22.00g |
|
-
|
-
|
| Mon 25: |
1115 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
58.00g |
|
112.54g |
|
-
|
-
|
| Sun 24: |
1017 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
75.56g |
|
93.56g |
|
-
|
-
|
| Thu 21: |
1034 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
75.29g |
|
89.95g |
|
-
|
-
|
| Wed 20: |
820 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
44.20g |
|
77.00g |
|
-
|
-
|
| Tue 19: |
690 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
52.10g |
|
75.00g |
|
504*
|
 186
|
| December 2022 |
| Wed 14: |
500 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.78g |
|
22.44g |
|
28.47g |
|
-
|
-
|
| August 2022 |
| Wed 24: |
1804 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
82.40g |
|
84.40g |
|
171.00g |
|
2023*
|
 219
|
| Tue 23: |
-
|
-
|
|
2025*
|
-
|
| Mon 22: |
-
|
-
|
|
2291*
|
-
|
| Sun 21: |
-
|
-
|
|
2233*
|
-
|
| Sat 20: |
-
|
-
|
|
2096*
|
-
|
| Fri 19: |
-
|
-
|
|
2140*
|
-
|
| Thu 18: |
-
|
-
|
|
2113*
|
-
|
| Wed 17: |
-
|
-
|
|
2147*
|
-
|
| Tue 16: |
-
|
-
|
|
2134*
|
-
|
| Mon 15: |
-
|
-
|
|
2417*
|
-
|
| Sun 14: |
-
|
-
|
|
2621*
|
-
|
| Sat 13: |
-
|
-
|
|
2490*
|
-
|
| Fri 12: |
-
|
-
|
|
2467*
|
-
|
| Thu 11: |
-
|
-
|
|
2348*
|
-
|
| Wed 10: |
-
|
-
|
|
2148*
|
-
|
| Tue 9: |
-
|
-
|
|
2002*
|
-
|
| Mon 8: |
-
|
-
|
|
2335*
|
-
|
| Sun 7: |
-
|
-
|
|
2664*
|
-
|
| Sat 6: |
-
|
-
|
|
1971*
|
-
|
