Weigh In record (no journal entry) for 17 February 2018
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72.8 kg
Lost so far: 6.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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1113 kcal
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Fat: 36.39g | Prot: 42.56g | Carbs: 161.42g.
Breakfast: Coffee. Lunch: Coffee, Kraft Smooth Light Peanut Butter, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Weight Watchers White Bread. Dinner: Bick's Yum Yum Pickles, Turkey Dinner (Frozen Meal). Snacks/Other: Kellogg's Rice Krispies Squares, Pepsi Diet Pepsi (Can). more...
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Gaining 1.6 kg a Week
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rosetonelli's Weight History
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