Weigh In record (no journal entry) for 17 February 2018
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61.3 kg
Lost so far: 6.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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1429 kcal
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Fat: 50.95g | Prot: 100.40g | Carbs: 138.83g.
Breakfast: Сметана 15%, Куриный Фаршированный Блинчик . Lunch: Банан, Сгущенка, Молочный Гостинец Творог 4%. Dinner: Лидское Нулевочка, Сыр Российский, Запеченная или Жареная Треска, Рис Вареный. Snacks/Other: Кешью. more...
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Losing 0.7 kg a Week
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Anastacia1987's Weight History
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