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Yes indeed...broke through. I’m no longer stuck. This is weigh in after dinner🙏
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48.3 kg
Lost so far: 0.3 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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760 kcal
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Fat: 40.62g | Prot: 32.27g | Carbs: 71.52g.
Breakfast: The Republic of Tea Earl Greyer Tea, Honey , Silk Pure Almond Milk - Unsweetened Vanilla. Dinner: Ace of Diamonds Sliced Water Chestnuts, Nasoya Extra Firm Tofu, Bragg Liquid Aminos, Eden Organic Gomasio, Honey , Olive Oil , Earthbound Farm Mini Peeled Carrots. Snacks/Other: Natural Vitality Natural Calm Raspberry Lemon Magnesium Supplement, Walkers Chocolate Chip Shortbread , Blue Diamond Lightly Salted Almonds (14g). more...
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1277 kcal
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Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.8 kg a Week
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Sparrowsquirrel's Weight History
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