Weigh In record (no journal entry) for 17 February 2018
|
93 kg
Lost so far: 12 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2018:
|
1148 kcal
|
Fat: 38.11g | Prot: 72.55g | Carbs: 124.68g.
Breakfast: Кофе с Молоком и Сахаром, Блины. Lunch: Белый Хлеб, Куриная Грудка Отварная. Dinner: Orion Чокопай, Сливочное Масло, Ржаной Хлеб, Кофе с Молоком и Сахаром. Snacks/Other: Сырники Домашние. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Galina RK's Weight History
|