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Feb 16/18 Was watching my carbs all week, pretty much, until Tuesday & had pancakes & then went to a Pot-luck supper last night & totally blew my calorie intake & had mega desserts.
Started this week with an app on my phone called Lose it & was doing really well until the above. Hope to lose this extra 4 lbs over the weekend........
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113.1 kg
Lost so far: 0 kg.
Still to go: 40.6 kg.
Diet followed: Poorly.
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Gaining 1.5 kg a Week
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