jasonfahy's Journal, 07 Jun 12

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Weigh In record (no journal entry) for 07 June 2012

101.2 kg Lost so far: 7.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2012:

1556 kcal

Fat: 52.39g | Prot: 123.39g | Carbs: 155.74g. Breakfast: 2% Fat Milk, Special K. Lunch: Mango, Fried Chicken Breast, Strawberries. Dinner: Chicken Caesar. more...

2838 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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jasonfahy's Journal, 07 Jun 12

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jasonfahy's Weight History