Weigh In record (no journal entry) for 16 February 2018
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93.1 kg
Lost so far: 9.0 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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526 kcal
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Fat: 23.71g | Prot: 34.83g | Carbs: 38.09g.
Breakfast: Sam's Choice Purified Drinking Water (20 oz). Lunch: Jalapeno Peppers , Kraft Natural Shredded Mild Cheddar Cheese, Daisy Sour Cream, Roma Tomatoes, Onions , Tomato Sauce , Wegmans Organic Grass Fed Ground Beef (93% Lean / 7% Fat). more...
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Losing 3.2 kg a Week
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Kelli2359's Weight History
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