kay629's Journal, 16 Feb 18

Weigh In record (no journal entry) for 16 February 2018

79.4 kg Lost so far: 0 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2018:

281 kcal

Fat: 4.62g | Prot: 9.17g | Carbs: 53.36g. Breakfast: English Low Fat Greek Yoghurt, Honey Nut with Whole Grain Cheerios, Bananas. more...

2007 kcal

Exercise: Desk Work - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight


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kay629's Weight History