Weigh In record (no journal entry) for 16 February 2018
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54.9 kg
Lost so far: 4.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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883 kcal
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Fat: 30.66g | Prot: 55.06g | Carbs: 65.82g.
Breakfast: Zentis Марципановая Буханка, Mirel Пирожное Муравейник, Говядина Отварная, ВкусВилл Салат Евразия. Lunch: Овсяноблин, Бондюэль Кукуруза Консервированная , Грудка Индейки (Приготовленая, Жареная). more...
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Losing 1.4 kg a Week
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JuliaOmsk's Weight History
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