Weigh In record (no journal entry) for 15 February 2018
|
83.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2018:
|
830 kcal
|
Fat: 27.43g | Prot: 20.55g | Carbs: 129.68g.
Breakfast: Banana, Banana. Lunch: McDonald's Sausage Patty, McDonald's Hot Cakes, McDonald's Hotcake Syrup. Dinner: Chocolate Ice Cream, Egg White, Oranges, Pepperidge Farm Farmhouse Thin & Crispy Dark Chocolate Chip Cookies. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maggie64's Weight History
|