agravet's Journal, 07 Jun 12

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Weigh In record (no journal entry) for 07 June 2012

98.3 kg Lost so far: 7.7 kg. Still to go: 18.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2012:

333 kcal

Fat: 12.31g | Prot: 32.43g | Carbs: 21.70g. Breakfast: Mansikka Tehojuoma. Lunch: Tuna in Oil (Canned). Snacks/Other: Müsli-Riegel Apfel. more...

4020 kcal

Exercise: Running - 6/mph - 1 hour and 5 minutes, Desk Work - 10 hours, Driving - 1 hour and 40 minutes, Resting - 3 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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agravet's Journal, 07 Jun 12

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