Weigh In record (no journal entry) for 14 February 2018
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64.0 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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1834 kcal
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Fat: 68.00g | Prot: 73.00g | Carbs: 236.75g.
Lunch: Pure Via Stevia, Teavana Oolong Tea, Starbucks Flat White (Grande). Dinner: Argo Tea Nonfat Bubble Tea (Medium), Taco Bell Chili Cheese Burrito, Taco Bell XXL Grilled Stuft Burrito - Steak. Snacks/Other: Olly Restful Sleep Gummies. more...
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2747 kcal
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Exercise:
Grocery Shopping - 3 hours, Sitting - 30 minutes, Cooking - 1 hour and 30 minutes, Standing - 30 minutes, Resting - 4 hours and 15 minutes, Driving - 2 hours and 15 minutes, Housework - 1 hour and 30 minutes, Sleeping - 5 hours and 30 minutes, Showering - 30 minutes, Watching TV/Computer - 4 hours, Walking (moderate) - 3/mph - 30 minutes. more...
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Losing 1.6 kg a Week
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chrisw77's Weight History
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